For solo athletes

Read your load before you overreach.

Connect Strava (and Garmin). Get a clear reading : push, hold, or recover — in minutes.

Free · no card · Strava & Garmin · Operated from Switzerland

Why solo athletes choose LoadSignal

  • Built and operated from Switzerland

  • First training-load reading within minutes after sync

  • Your Strava and Garmin connections, your data — nothing exposed by default

  • Free to start · Pro only when you need it

Three steps to read your training load

From Strava and Garmin to a concrete weekly call — without setting up a labyrinth.

  1. 01

    Connect Strava and Garmin

    Strava (90-day import + continuous sync). Garmin Connect for health signals when you are ready.

  2. 02

    Read your training load

    Volume, form, load, and recovery: the useful signals, without the noise.

  3. 03

    Call the week

    A daily briefing and concrete next steps to push, hold, or ease — with confidence.

Load, Strava, and Garmin — what matters

The core product: centralize your sources and read training load. Everything else comes when you need it.

Strava becomes usable

One-click import, 90-day history, continuous updates. Your past finally informs what comes next.

Garmin in the same reading

HRV, stress, and heart rate join your Strava activities — one truth for the week.

Push or recover, clearly

Form, cumulative load, load ratio, easy/hard mix: see whether the week is building or straining.

Daily briefing, not fluff

Day reading plus session or period insights. Focus areas, concrete next steps.

Nutrition, when you cross-check fuel

Meal logging, AI analysis, and barcode scan — link fuel and load without making it the centre.

A plan that follows your signals

Realistic goals and programme week after week — once load reading is in place.

Why not just…?

The comparisons most solo athletes make first — straight answers.

Why not Strava alone?

Strava archives well. LoadSignal turns that history into a decision: push, hold, or recover.

Why not Garmin readiness alone?

Useful in the morning. Here the reading covers the full week, crossed with Strava — not just a daily snapshot.

Why not Intervals / TrainingPeaks?

Great platforms, often denser to configure. Here: a clear reading in minutes, then more depth when you want it.

What about my data?

Operated from Switzerland. You control your connections; nothing is exposed by default. Transparent CHF pricing.

Simple. Clear. At your pace.

Free to start. Pro when you want the full reading.

Free: Strava sync and volume reading. Pro: load, readiness, Garmin, AI briefing — the full decision.

Free

CHF 0 forever

Centralize Strava and read your volume in minutes.

  • Strava sync
  • Basic dashboard
  • Athlete profile
  • Basic metrics (volume, frequency)
  • 5 AI analyses / hour
Create free account
Recommended

Pro

CHF 19 / month

or CHF 171 / year (CHF 14.25 / month)

Full reading: load, readiness, Garmin, briefing — so you can call each week.

  • Strava + Garmin Connect
  • Full history
  • All metrics (readiness, ACWR, polarization…)
  • Daily AI briefing + 30 analyses / month
  • AI nutrition and adaptive plan
Go Pro

Prices incl. VAT. Annual Pro billing: −25% (CHF 14.25 / month).

Training load FAQ

Strava, Garmin, Free vs Pro — what to know before you create an account.

How long until the first training-load reading?

Free account, connect Strava, then a first volume reading within minutes. The initial import covers about 90 days of history.

Do I need both Strava and Garmin?

Strava is enough to start. Garmin adds health signals (HRV, stress, HR) for a fuller reading — especially useful on Pro.

What is the difference between Free and Pro?

Free: Strava sync, dashboard, and basic metrics. Pro: load, readiness, Garmin, AI briefing, and the full weekly call.

Does LoadSignal replace a coach?

No. It is a reading tool for solo athletes: clarity on whether you can push. A coach still matters for programming and human context.

Is this medical advice?

No. LoadSignal helps you read training load. It is not a diagnosis or a medical device. If you have health concerns, see a professional.

Can I cancel Pro anytime?

Yes. Manage billing from Account → Billing (Stripe portal): invoices, payment method, and cancellation.

Where is my data?

Built and operated from Switzerland. You control your connections; nothing is exposed by default. Disconnect a source to stop sync.

A clear call for your week.

Free account, sync Strava (and Garmin), first reading within minutes.

Create my free account

No card · Pro only if you need it · Switzerland

LoadSignal

Load reading for solo athletes. Decide whether you can push — guided by signal.

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Made with love in Switzerland